Create Better Health with Farm Fresh Produce with USU Extension Service

Program Type:

Health & Wellness, Informational, Workshop

Age Group:

Teens, Adults
Please note you are looking at an event that has already happened.

Program Description

Event Details

Participants will learn how to stretch their food dollars, increase fruit and vegetable intake, follow food safety recommendations, adjust meals to use food on hand, and be physically active in everyday life.

This FREE 4 week course from USU Extension Service is full of ideas, tips, recipes, and demos (and tastings! Yum!) to get you and your family excited about cooking with fruits and veggies. 

Mon, Aug 7 - Intro to Dietary and Physical Activity Guidelines, Increasing Intake of Fruits & Vegetables. Recipe Demo: Using Zucchini and Yellow Squash

Mon, Aug 14 - Meal Planning with Fruits & Vegetables, Shopping for Fruits & Vegetables. Recipe Demo: Cantaloupe Salsa & Fresh Homemade Salsa

Mon, Aug 21 - Getting Kids Excited about Fruits & Vegetables. Recipe Demo: Fruity Dessert

Mon, Aug 28 - Storing Fruits & Vegetables Short Term & Long Term. Recipe Demo: Garden Vegetable Pizza

Registration encouraged at https://bit.ly/cbh-layton-library

 

Disclaimer(s)

Accessibility

The Davis County Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.