Program Type:
Health & WellnessProgram Description
Event Details
Teens, come and learn some techniques for managing your stress!
Bring a yoga mat or a towel - we'll be doing gentle stretching, learn posture techniques, and other tips to relax.
We will learn skills for self-care and make a stress relief ball to take home.
Disclaimer(s)
Accessibility
The Davis County Library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Photography/Video
Staff often take pictures and/or video during library programs. The library uses photos in its publicity, in social media, and on its website. Please refer to Photography Policy #311 if you have any questions or speak to a staff member at the program of your request to not be photographed/videotaped.